My Favorite Healthy Recipes for 2021 + Healthy January. (2024)

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Sharing My Favorite Healthy Recipes for 2021 + Healthy January. The new year is almost here, so let’s start it off right with my favorite healthy, balanced, and of course, delicious recipes. I’ve included all of my favorites – everything from breakfast, to lunch, to dinner, to dessert. Each and every one of them is delicious, just a little more balanced and made with plenty of vegetables. I’m excited to start January off with lots of color…and deliciousness too. Which of these recipes are your personal favorites?

My Favorite Healthy Recipes for 2021 + Healthy January. (1)Welcome to the final post of 2020. I know everyone is saying the same thing right now, it’s been a rough year and we’re all looking forward to 2021. And yes, I know this year has been hard for so many of you, but I’m really trying to look at the positives the year brought. It just feels weird to end the year with so much negativity, you know?

So I’m starting 2021 with a positive mindset, excitement for the year ahead, and like every other year in HBH history, with a new batch of recipes focused more on health. This will be our 5th Healthy January and it’s become a month I look forward to!! Here’s the thing, I view healthy eating in a bit of a different way than most. I don’t like any kind of diet or diet food. Diets are temporary, why not take little steps to make permanent healthy changes.

So instead of dieting, I really try to focus on using only real food within the recipes I share. That means lots of fruits and vegetables, proteins, and healthy carbs…yup, I’m still doing carbs, but I might switch it up and use more quinoa or spaghetti squash.

I understand we all want to eat healthier after the holidays, but I still want to enjoy warm and cozy foods. Thankfully thiscan be done…and I have the recipes to prove it! Yes, some of them have butter, many probably have cheese. But each recipe is filled with wholesome ingredients, plenty of vegetables, whole grains, healthy fats, and good for us proteins too.

My motto is everything in moderation, a little of this, a little of that, and maybe a cookie on Friday night if you need one…which you probably do.

So yes, I strongly believe in eating unprocessed food. But in addition to bright and colorful fruits and vegetables, there are also cozy plates of pasta, soups, sheet pan dinners, and yes, even desserts. Wholesome is the keyword.

And as I often like to say, no boring salads, just really GOOD food.

This month I’ll be sharing the same warm and cozy recipes you love to see from me, but with a healthy spine. They’ll be lots of really good soups, one-pot dinners, slow cooker meals, salads, pizzas, and pasta too. And since you know we can’t go without chocolate, that will be included as well…I think my mom is most excited for those recipes! Lots of deliciousness to come this month!

Question: what recipe would you love to see? Is there a dish you’d love to see made healthier? Let me know and I’ll do my best!

Have a very Happy New Year! No matter what 2021 brings, we’ll find a way to make it great! Already feeling like it’s going to be a good year! No post tomorrow, but we’ll see you Sunday for the first Favorites post of the year. Then back to business as usual on Monday with a new recipe!!

Breakfast…

My Favorite Healthy Recipes for 2021 + Healthy January. (2)

Eggs in Purgatory with Chile Butter and Feta

My Favorite Healthy Recipes for 2021 + Healthy January. (3)

Vanilla Chai Lemon Ricotta Muffins

My Favorite Healthy Recipes for 2021 + Healthy January. (4)

Turkish Eggs with Chile Butter and Whipped Feta

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Breakfast Quesadilla with Soft Scrambled Eggs and Avocado Salsa

My Favorite Healthy Recipes for 2021 + Healthy January. (6)

Chai Cashew Latte

My Favorite Healthy Recipes for 2021 + Healthy January. (7)

Immune Boosting Winter Citrus Smoothie

My Favorite Healthy Recipes for 2021 + Healthy January. (8)

One Bowl Chocolate Chunk Chai Banana Muffins

Sides and Salads…

My Favorite Healthy Recipes for 2021 + Healthy January. (9)

Greek Chicken Chopped Salad with Lemon Tahini Vinaigrette

My Favorite Healthy Recipes for 2021 + Healthy January. (10)

Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas

My Favorite Healthy Recipes for 2021 + Healthy January. (11)

Winter Pomegranate Salad with Maple Candied Walnuts and Balsamic Fig Vinaigrette

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Roasted Bacon Brussels Sprouts with Salted Honey

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Super Green Sun-Dried Tomato Herb Salad with Crispy Chickpeas

My Favorite Healthy Recipes for 2021 + Healthy January. (14)

Sweet Potato Fry Steak Salad

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Roasted Cauliflower Salad with Creamy Honey Mustard Vinaigrette

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Harvest Roasted Butternut Squash and Pomegranate Salad

My Favorite Healthy Recipes for 2021 + Healthy January. (17)

Sweet Potato Parmesan Tater Tots

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Sun-Dried Tomato Chicken and Avocado Cobb Salad with Tahini Ranch

Soups and Stews…

My Favorite Healthy Recipes for 2021 + Healthy January. (19)

Healthier Slow Cooker Creamy Tortellini Vegetable Soup

My Favorite Healthy Recipes for 2021 + Healthy January. (20)

Slow Cooker Chipotle Chicken Tortilla Soup with Salty Lime Chips

My Favorite Healthy Recipes for 2021 + Healthy January. (21)

Weeknight Thai Chicken Meatball Khao Soi

My Favorite Healthy Recipes for 2021 + Healthy January. (22)

Lemony Garlic Chicken and Orzo Soup

My Favorite Healthy Recipes for 2021 + Healthy January. (23)

Coconut Sweet Potato Lentil Soup with Rice

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Persian Herb and Chickpea Stew with Rice

My Favorite Healthy Recipes for 2021 + Healthy January. (25)

Healthy Slow cooker Turkey and White Bean Chili

My Favorite Healthy Recipes for 2021 + Healthy January. (26)

30 Minute Thai Peanut Chicken Ramen

My Favorite Healthy Recipes for 2021 + Healthy January. (27)

Gingery Coconut Sweet Potato and Rice Stew with Chili Oil

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Healthy Slow Cooker Chipotle Bean Chili

Easy Lunches and Dinners…

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Sesame Chicken Dumplings in Spicy Broth with Garlic Crisps

My Favorite Healthy Recipes for 2021 + Healthy January. (30)

Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts

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30 Minute Coconut Milk Braised Chicken with Sweet Potatoes and Rice

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Chinese Mushroom Dumplings with Sweet Chili Ginger Sesame Sauce

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Easiest Coconut Cauliflower Adobo

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Sheet Pan Salmon with Citrus Avocado Salsa and Potatoes

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Persian Inspired Herb and Beef Stew with Rice

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Roasted Garlic Butter Chicken with Lemon Olive Dressing

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Crispy Quinoa Burgers Topped with Sweet Potato Fries and Beer Caramelized Onions

My Favorite Healthy Recipes for 2021 + Healthy January. (38)

Better Than Takeout Garlic Butter Shrimp Pad Thai

My Favorite Healthy Recipes for 2021 + Healthy January. (39)

30 Minute Saucy Ginger Sesame Noodles with Caramelized Mushrooms

My Favorite Healthy Recipes for 2021 + Healthy January. (40)

Creamy Golden Rice with Spiced Chickpeas

My Favorite Healthy Recipes for 2021 + Healthy January. (41)

Crispy Chipotle Chicken Tacos with Cilantro Lime Ranch

My Favorite Healthy Recipes for 2021 + Healthy January. (42)

Cauliflower Shawarma with Green Tahini and Fried Halloumi

My Favorite Healthy Recipes for 2021 + Healthy January. (43)

One Pot Creamy Cauliflower Mac and Cheese

My Favorite Healthy Recipes for 2021 + Healthy January. (44)

One Skillet Greek Meatballs and Lemon Butter Orzo

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Saucy Tahini Noodles with Honey’d Sweet Potatoes

My Favorite Healthy Recipes for 2021 + Healthy January. (46)

Crispy Chicken Tinga Taquitos with Salty Lime Avocado Crema

My Favorite Healthy Recipes for 2021 + Healthy January. (47)

Sheet Pan Lemon Rosemary Dijon Chicken and Potatoes with Feta Goddess Sauce

My Favorite Healthy Recipes for 2021 + Healthy January. (48)

Lebanese Chicken with Charred Lemon Cauliflower

My Favorite Healthy Recipes for 2021 + Healthy January. (49)

25 Minute Thai Black Pepper Chicken and Garlic Noodles

My Favorite Healthy Recipes for 2021 + Healthy January. (50)

Sheet Pan Blackened Salmon Bowl with Potatoes and Avocado Goddess Sauce

My Favorite Healthy Recipes for 2021 + Healthy January. (51)

Artichoke Pesto and Burrata Pizza with Lemony Arugula

My Favorite Healthy Recipes for 2021 + Healthy January. (52)

Indian Coconut Butter Cauliflower

My Favorite Healthy Recipes for 2021 + Healthy January. (53)

30 Minute Spicy Indian Butter Chicken

My Favorite Healthy Recipes for 2021 + Healthy January. (54)

Healthy Chipotle Chicken Sweet Potato Skins

My Favorite Healthy Recipes for 2021 + Healthy January. (55)

Healthier 30 Minute Beer Braised Chicken

My Favorite Healthy Recipes for 2021 + Healthy January. (56)

Asada Mushroom Tacos with Lime Smashed Avocado

My Favorite Healthy Recipes for 2021 + Healthy January. (57)

Better Than Takeout 20 Minute Peanut Noodles with Sesame Halloumi

Desserts…

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Healthier Homemade Nutter Butter Cookies

My Favorite Healthy Recipes for 2021 + Healthy January. (59)

5 Minute Molten Chocolate Mug Cake

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Healthy…ish Homemade Samoas Cookies

My Favorite Healthy Recipes for 2021 + Healthy January. (61)

Fudgy Avocado Brownies with Chocolate Fudge Frosting

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Homemade Vegan Twix Bars

My Favorite Healthy Recipes for 2021 + Healthy January. (63)

Healthier Dark Chocolate Chunk Oatmeal Cookie Bars

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Chocolate Chunk Coconut Banana Bread

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Vegan Triple Chocolate Mousse Cake

My Favorite Healthy Recipes for 2021 + Healthy January. (66)

No Fuss Lemon Tart

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Vegan Chocolate Custard Cake

My Favorite Healthy Recipes for 2021 + Healthy January. (68)

5 Ingredient Chocolate Dipped Peanut Butter Cookies

My Favorite Healthy Recipes for 2021

If you make any of My Favorite Healthy Recipes for 2021, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to also tag me on Instagram!Looking through the photos of recipes you all have made is my favorite!

My Favorite Healthy Recipes for 2021 + Healthy January. (2024)

FAQs

How can I have a healthy January? ›

Easy, healthy meals for January
  1. Super green spaghetti.
  2. Sunshine egg salad.
  3. Roasted salmon & veg traybake.
  4. Baked sweet potatoes.
  5. Blackened chicken.
  6. Super spinach pancakes.
  7. Green dream noodles.
  8. Whole roasted cauliflower.
Jan 11, 2023

What is the best food to eat in January? ›

January recipes
  • Chickpea & roasted parsnip curry. ...
  • Sausage, kale & gnocchi one-pot. ...
  • App onlySticky lemon chicken traybake. ...
  • Smoked haddock & Jerusalem artichoke gratin. ...
  • Waste-nothing chicken & dumpling stew. ...
  • Sausage & kale minestrone. ...
  • Potato, leek & chorizo soup. ...
  • Sweet & sour radicchio with toasted crumbs & herby lentils.

What is a good food theme in January? ›

Just in case you were wondering, January is National Hot Tea Month, National Slow Cooking Month, National Oatmeal Month, National Soup Month, National Baking Month, and National Fat-Free Living Month, according to the website Foodimentory.

What are the top 10 healthiest dinners? ›

It's dinnertime: ZOE members' top recipes
  • Chickpea & broccoli pasta.
  • Lentil & eggplant stew.
  • Veggie shepherd's pie.
  • Harissa traybake.
  • Noodle salad.
  • Cod & salsa salad.
  • Kale salad.
  • Mushroom stir-fry.
Mar 19, 2024

What is the #1 healthiest food? ›

Top 10 Foods for Health
  1. Water. Drink 8 to 12 cups of water daily.
  2. Dark green vegetables. Eat dark green vegetables at least three to four times a week. ...
  3. Whole grains. Eat whole grains sat least two or three times daily. ...
  4. Beans and lentils. Try to eat a bean-based meal at least once a week. ...
  5. Fish. ...
  6. Berries. ...
  7. Winter squash. ...
  8. Soy.

What are the 10 most healthy foods? ›

Here are the top 15 foods you should be eating according to our experts:
  • Fish. ...
  • Broccoli or any of the cruciferous vegetables. ...
  • Beets. ...
  • Spinach and other leafy green vegetables. ...
  • Kale. ...
  • Peanut butter. ...
  • Almonds. ...
  • Mangos.
Apr 5, 2019

What are the 5 daily meals? ›

Five meals a day equals breakfast, lunch, dinner, and two snacks. To do this right, you need to plan what you'll eat every day for each “meal.” And you need to schedule eating every 2 to 3 hours.

What is the simplest diet you can live on? ›

The Simple Diet
  • Eat three meals each day. ...
  • Eat your heavier meals for breakfast and lunch with a lighter meal for dinner.
  • Eat two healthy protein choices at each meal or 6-8 choices per day. ...
  • Choose lots of color for each meal. ...
  • Fill in with 100% whole grain choices, 1-3 servings daily. ...
  • Drink water, tea or fat free milk.

What is the healthiest lunch? ›

What you eat for lunch is almost as important as what you eat for breakfast.
  1. Avocado and egg sandwich. ...
  2. Summer rolls with peanut sauce. ...
  3. Quinoa pear salad with spinach, cranberries and pecans. ...
  4. Protein Salad. ...
  5. Loaded Vegetable Sandwich. ...
  6. Lentil vegetable soup. ...
  7. Chicken burrito bowl with rice and beans.
Aug 30, 2023

How do you detox in January? ›

The best way to 'detox' this January
  1. Eat plenty of fiber, including brown rice and organically-grown fresh fruits and vegetables. ...
  2. Protect the liver by having a healthy lifestyle, good eating habits and refrain from excessive/regular alcohol consumption.
  3. Aim to drink at least 2 litres of water daily.

How can I have a healthy month? ›

Exercise more (body and mind) Reduce your screen time (TV and computers) Brush and floss your teeth daily. Drink more water.

How do you stay healthy year round? ›

The goal is to create a balanced and healthy lifestyle year-round.
  1. So how do you maintain a balanced and healthy lifestyle year-round?
  2. All things in moderation. We have all heard this one before. ...
  3. Positive food choices. ...
  4. Staying active. ...
  5. Manage stress. ...
  6. Hold yourself accountable. ...
  7. Embrace your failures. ...
  8. Celebrate all the wins.

How do I get healthy quickly? ›

22 Simple Ways to Get Healthier With Minimal Effort
  1. Fill Half of Your Plate With Non-Starchy Vegetables. ...
  2. Eat From a Smaller Plate and Bowl. ...
  3. Swap Refined Carbs for Whole, Unprocessed Carbs. ...
  4. Add Some Fruit to Your Morning Oats. ...
  5. Eat Fatty Fish Often. ...
  6. Consider Certain Supplements. ...
  7. Drink Green Tea. ...
  8. Have Your Coffee Black.
Oct 2, 2017

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