Martha Stewart Shared a Step-by-Step Breakdown of Her Daily Green Juice Recipe (2024)

“It really does keep my skin looking good. It keeps my hair nice and thick.”

By Kayla Blanton

Martha Stewart Shared a Step-by-Step Breakdown of Her Daily Green Juice Recipe (1)

  • Martha Stewart shared her exact green juice recipe on Instagram.
  • “It really does keep my skin looking really good. It keeps my hair nice and thick. And I really believe in drinking green juice each and every day,” she said.
  • The recipe includes greens, like spinach, celery, and herbs, as well as citrus and ginger.

Queen of the kitchen Martha Stewart has always delivered what the people want, which is why she is blessing us with a comprehensive, step-by-step tutorial on how to make her favorite green juice. You know, the one she’s been drinking every day “year after year after year.”

“It really does keep my skin looking really good. It keeps my hair nice and thick. And I really believe in drinking green juice each and every day,” the lifestyle mogul, then 79, said in a March 31 Instagram TV video.

You’ll be delighted to know it’s a pretty simple recipe. Of course, Stewart features only the freshest ingredients from her greenhouse and garden, but if you don’t have your own produce patch to pick from, the juice will be just as nutritious and tasty with the store-bought stuff.

However, when it comes to the juicer, Stewart recommends not skimping out on the best. She uses the Breville Bluicer Pro. “You have to have a really good juicer,” she said. “It’s worth the investment.” After turning on the machine and making sure it’s on “green smoothie” mode she starts juicing. Here’s the step-by-step recipe.

Breville Bluicer Pro

Martha Stewart Shared a Step-by-Step Breakdown of Her Daily Green Juice Recipe (3)

Celery goes in first.

Stewart goes in with a full bunch of celery—two or three stalks. “Don’t forget the leaves!” she said.

Then, she adds two cucumbers.

They’re “essential” with “lots of nutrition,” Stewart explained.

Next goes in fresh parsley, mint, and her fruits of choice.

Stewart said she likes to add “a little bit of fruit” to her green juice, and her favorite is pineapple—with the rind. “Don’t peel the pineapple!” she urged. That, along with a handful of parsley and a sprig of mint follow the cucumbers. And then, “if you like citrus,” she said, “a wedge or two” of orange and lemon can join the party.

She passes on kale and cabbage.

“There’s nothing in it that’s gonna make you burp,” Stewart said, referring to those darker greens. “I just don’t like the taste of [kale] in a juice. I use it all the time in salads.”

Fresh ginger root and spinach complete the drink.

“Maybe an inch or two” of ginger root packs a strong, spicy punch, and a large bunch of fresh spinach puts the “green” in green juice. And that’s it!

After the last ingredient is added, Stewart switches the juicer off and pours herself a glass from the pitcher o’ juice. “It’s not too thick,” she said. “Probably six ounces will do.” The recipe actually makes three six-ounce glasses, as shown at the end of Stewart’s video, so that’s something to keep in mind (as it likely only stays fresh for a day or two in the fridge).

Happy juicing!

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Martha Stewart Shared a Step-by-Step Breakdown of Her Daily Green Juice Recipe (4)

Kayla Blanton

Kayla Blanton is a freelance writer-editor who covers health, nutrition, and lifestyle topics for various publications including Prevention, Everyday Health, SELF, People, and more. She’s always open to conversations about fueling up with flavorful dishes, busting beauty standards, and finding new, gentle ways to care for our bodies. She earned a bachelor’s degree in journalism from Ohio University with specializations in women, gender, and sexuality studies and public health, and is a born-and-raised midwesterner living in Cincinnati, Ohio with her husband and two spoiled kitties.

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Martha Stewart Shared a Step-by-Step Breakdown of Her Daily Green Juice Recipe (2024)

FAQs

Martha Stewart Shared a Step-by-Step Breakdown of Her Daily Green Juice Recipe? ›

(Per The Wall Street Journal, Stewart uses one from Breville. But a Vitamix or any other blender would also work). From there, she simply puts a few stalks of celery ("Don't cut the leaves off!"), some fresh spinach leaves, an entire cucumber, fresh ginger, and an orange (with peel) directly into the juicer.

What does Martha Stewart put in her green smoothie? ›

(Per The Wall Street Journal, Stewart uses one from Breville. But a Vitamix or any other blender would also work). From there, she simply puts a few stalks of celery ("Don't cut the leaves off!"), some fresh spinach leaves, an entire cucumber, fresh ginger, and an orange (with peel) directly into the juicer.

What juicer does Martha Stewart recommend? ›

She uses the Breville Bluicer Pro. “You have to have a really good juicer,” she said. “It's worth the investment.” After turning on the machine and making sure it's on “green smoothie” mode she starts juicing. Here's the step-by-step recipe.

Can I make my green juice a day before? ›

Green juice is best consumed immediately. So for me, I drink it as soon as possible. But, check the manual of your juicer; some allow you to store the juice for 24 hours in a tight-lid glass jar (or whatever container came with the juicer).

Are green juices good for you? ›

Green juices are packed full of nutrients, making them a great way to support the immune system. Vitamin C and zinc are necessary for the immune system and help you to fight off the common cold, both of which can be consumed by drinking green juice.

What is the dark side of green smoothies? ›

Cruciferous vegetables—common ingredients in green smoothies—contain compounds called glucosinolates, which inhibit iodine uptake by the thyroid. This may result in a reduced ability of the thyroid gland to produce hormones, leading to reduced function and, potentially, thyroid disorder.

How to make Martha Stewart's green juice? ›

  1. Celery goes in first. Stewart goes in with a full bunch of celery—two or three stalks. ...
  2. Then, she adds two cucumbers. ...
  3. Next goes in fresh parsley, mint, and her fruits of choice. ...
  4. She passes on kale and cabbage. ...
  5. Fresh ginger root and spinach complete the drink.
Mar 4, 2023

Which juicer is better centrifugal or masticating? ›

Centrifugal juicers are faster and more affordable than their masticating counterparts, but their juice contains less nutritional value and requires more pre-prep. Masticating juicers are slower and more expensive but produce higher-quality juice with more nutritional content.

Which juicing method is best? ›

If you plan on making juice frequently, investing in a masticating juicer is the best way to create nutritious beverages and reduce waste. Although they're slightly more expensive, they produce smooth, high-quality juice.

What not to put in a green juice? ›

11 Things You Should Never put in a Juicer
  1. Broccoli. Broccoli has a high vitamin C content, so a lot of people think it will make a good addition to their green juices, but broccoli can be difficult to digest. ...
  2. Avocado. ...
  3. Whole Apples. ...
  4. Coconut. ...
  5. Kale. ...
  6. Pears. ...
  7. Pineapple. ...
  8. Whole Citrus Segments.

What are the cons of green juicing? ›

At the end of the day, green juice is still juice and contains high levels of sugar. The outer covering on fruit provides fibrous balance to the high sugar content within. Juicing takes away that fiber barrier leaving just the sugar. This can cause an unwanted spike in sugar levels, and as a result, a person crashes.

How many days is homemade green juice good for? ›

24-48 hours are the recommended storage time, but you are able to push it to 72 hours if you have used lots of citrus fruits and a vacuum container. After 72 hours in the fridge, your juice will lose a lot of its nutrients and will become darker in colour because of oxidisation.

What are 5 cons of juicing? ›

The Cons of Juicing
  • May Spike Blood Sugar Levels. Even when you juice your own fruits and veggies, you are taking away all of the fiber which counteracts the carb load and you're left with the juice and the sugar in it. ...
  • Not Great for Those with Kidney Disorders. ...
  • Insufficient Calories.
Aug 6, 2020

How many glasses of green juice should you drink a day? ›

Adding just one green juice to your daily routine is one of the best things you can do for your overall health and well-being.

How long does it take green juice to work? ›

You could see results in as little as a week of drinking green juices. You'll notice a boost of energy, loss of weight, and less stress as a result of consuming a healthy cup of green juice.

What does Jennifer Aniston put in her smoothie? ›

Jen's favourite smoothie (and the one she's making here) is a blend of:
  1. 1 cup chocolate almond milk.
  2. 2 scoops of Vital Proteins Chocolate Collagen Peptides ⁣⁣
  3. Cherries and Banana 🍒🍌⁣⁣
  4. A few drops of Stevia ⁣⁣
  5. Antioxidants.
  6. 1 cup of ice⁣⁣
  7. Spinach.
  8. Pinch of cinnamon.
Feb 28, 2023

What is the healthiest green to put in a smoothie? ›

The best green vegetables to add to smoothies in terms of flavor profile and nutritional value include spinach, kale, romaine lettuce, zucchini, cucumber, and avocado (which is technically a fruit but is more commonly used as a vegetable).

What does a green smoothie contain? ›

Easy 3 Ingredients for a Green Smoothie. The basic smoothie recipe only has three ingredients — so easy! You just combine your favorite leafy green vegetable, fresh or frozen fruit, and a liquid (to help it blend).

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